If you’re aiming to get in shape this year, check out the top 10 Fitness Trends for 2016, according to The American College of Sports
No longer the realm of slackers and young kids, skateboarding has evolved into an industry full of complicated tricks and techniques, high-profile tournaments, celebrity athletes,
From Ancient Greece to the modern-day Olympics, gymnastics has been holding onto the hearts of the masses for millennia. This high-energy sport focuses on both
The pursuit of any achievement in life takes more than dreaming. Goal setting with measurable outcomes should be a part of anything you really want
Slow and Steady Wins the Race? OR Fast and Efficient Gets Results? We’ve seen a huge change in fitness trends over the past few decades.
Baseball has a long history in the United States. The roots of America’s favorite pastime go back to the early 1800s. It was a British
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