
PREVIEW
In Episode 12, Sr. Director of Professional Baseball Kyle Attl and Josh Glenn, Director of Player Development at Ascent Athlete, talk blocked / unblocked training, movement patterns, and simply playing the game.


In Episode 12, Sr. Director of Professional Baseball Kyle Attl and Josh Glenn, Director of Player Development at Ascent Athlete, talk blocked / unblocked training, movement patterns, and simply playing the game.

Vertical bat angle is the tilt of your barrel relative to horizontal at contact, measured by the angle between your barrel and your hands. It

You have taken 200 swings this week, your bat feels quick, and you are still rolling over to shortstop in the game. You do not

You finished a cage session, someone yelled out a bat speed number, and you have no idea if it was real or just a guess.