With so many swing metrics available in the Blast app, it can be hard to know where to focus your training time first. Blast Motion’s coaching video breaks down which metrics matter most early in your development and how to prioritize your practice sessions around them.
Watch the Video
“Which Metrics to Train First” from Blast Motion: https://vimeo.com/338122492
This video is part of the Blast Baseball Getting Started series and pairs well with the Early Connection and Attack Angle training video for hitters looking to build a structured practice plan.
FAQ
Why does it matter which metric I train first?
Trying to improve every metric at once makes it hard to see progress. Blast Motion’s coaching video recommends focusing on foundational metrics before moving on to more advanced ones.
Where can I track my progress on these metrics?
Use the Swings and Analyze screens in the Blast app to review your Swing Metrics, Swing Quality, and Ball Flight data after each training session.