Professional golfer, Kelly Okun, makes her third appearance as a Blast guest blogger. In a prior post, I discussed the advantages of using the Blast
In a prior post, I discussed the advantages of using the Blast Golf sensor and app to nail down consistent timing and a 2.0:1 Tempo
At Blast, we know the daily drive to improve starts with the right tools. We recently launched the next generation Blast Baseball 360 app (available in the App
Next Level Sports Complex (NLSC) is an indoor sports facility and training center, offering a broad range of programs for athletes, coaches, and families committed
Coaches and personal trainers are always looking for an edge. They watch boatloads of film looking for areas of improvement. They research diets and build
True statisticians have to be insatiably thorough about recording and analyzing data. The more granular the information they have to analyze the wiser they’re able
Why simple fitness trackers may not be your best option for fitness improvement. Share This Infographic On Your Site </p><br /> <p><strong>Please include attribution to
The pursuit of any achievement in life takes more than dreaming. Goal setting with measurable outcomes should be a part of anything you really want
Ready, set, spike. You have the basics down, but when you’re passionate about your game, a basic understanding of the fundamentals isn’t going to cut
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