Training at Home
If you want to continue your training and keep your swing game ready, Blast is here to help!
It's Time to Get Swinging
Did you know that any swing over 30 MPH that makes solid contact with an object will register as hit? That means you can practice outdoor or get creative and train indoor with a wiffle ball and a sheet or even an impact bag. So what are you waiting for? Get swinging!
Outdoor training with a net
Indoor training with a wiffle ball & sheet
HOW TO VIDEOS
Collecting Metrics and Get Your Swing Analyzed
Learn how easy it is to connect to your sensor and start collecting swings. Learn about the Analyze Tab. Blast will automatically analyze your swing.
Understanding Key Blast Metrics
Walk through Blast Swing Metrics for Plane, Connection, and Rotation with actual hitter examples to help you understand Key Metrics in the swing.
Which Metrics to Train First
Learn which metrics you should train around and focus on first. The first two metrics we recommend training to are Early Connection (Swing Metric) and Attack Angle (Impact Metric).
3D Swing Tracer
Learn how to use and View the 3D swing tracer.
Compare Videos Side-by-Side
Learn how to compare two videos side-by-side.
Best Ways to Record Video and Ball Flight
Learn the best ways to record video and use ball flight. We walk you through the best ways, step-by-step, to collect swing video and swing video with Ball Flight.
Share Videos with a Coach
Learn how to share videos with your coach or to Blast Connect.
Offline Swing Capture - Download to Blast Connect
Learn how to download swings to the mobile app and Blast Connect for swings that were captured by the sensor while it was in offline mode or operating in "in-game" mode.
Video Upload to Blast Connect
Learn how easy it is to record and upload video to Blast Connect so you and your coach can view them.
Drills
PVC Pipe - Basic
Learn how to use a PVC pipe to help train the body to create a good swing plane.
PCV Pipe - Deep Dive
Take a deeper look at our PVC Pipe drill so you can learn tips and tricks on how to best use the drill and make better hitters.
PVC Pipe - Barnstormers
Learn how to use a PVC pipe to help train the body to create a good swing plane.
PVC Pipe - Advanced
Staying connected and sequencing from the ground up is key. Try our advanced PVC pipe drill to challenge your hitters to make adjustments with their body and their posture.
Power - Pre-workout Routine
There are ways to train your swing without a bat and balls. These stretches and circuits are great for at home work or to do on a daily basis as a warm-up routine. Use these as a guideline and help develop a routine that is best for you.
Power - Med Ball Toss
Learn how to use the med ball to train your core strength to help gain more rotational acceleration.
Power - Advanced Med Ball Toss
Learn how to use the med ball to train your core strength to help gain more rotational acceleration.
Power - Impact Bag
Learn how to use the impact bag to help stay connected and improve Power, Bat Speed, On Plane percentage, and Vertical Bat Angle.
Internal and External Queues
Simple bat balancing drill to explain internal and external queues. Internal queues have to do with the hitters specific movements, while external queues focus on the result and allow us to focus on executing the task. Both are great for training.
Youth Stance Basics
When coaching young hitters, it's important that their setup and hitting position is both balanced and athletic.
Early Connection & Connection at Impact
Learn about the differences between Early Connection and Connection at Impact.
PLAYER PROFILE
Showcase & Promote Your Skills
All players with an active Premium Services subscription have the ability to create a publicly shareable Blast Connect Player Profile. This allows you to showcase your hitting skills through a brief bio, video, swing quality scores, and Blast metrics, giving you the best opportunity to stand out, and make the team or get recruited!
Blast Connect - Upload Player Data to NCSA Profile
Learn how you can use your Blast Connect player profile to share your Blast data with your NCSA recruiting profile.
WEBINARS
Our Blast webinar are designed to help you learn first-hand how other players, college, academy, high school, and travel ball teams are staying “game ready” while remote. We have some of the industry’s best coaches lined-up to share their thoughts on player development, remote training, and how they are using Blast.
5/1
Youth Coaching for Parents –
Helping Players Stay Game Ready
WATCH VIDEO
5/8
Blast Experts Help Players
Maximize Training at Home
WATCH VIDEO
DOCUMENTATION & REFERENCE MATERIALS
If you're looking for an answer to a question, there's a good chance we have it documented in our online customer support documentation.
Have a technical issue or a question?