Blast Motion Podcast Episode 9: Constraint Based Approach, Blast Implementation, Day to Day Training



In Episode 9,  Sr. Director of Professional Baseball Kyle Attl is joined by President of Kinetic Performance Institute and Owner of Alpha Baseball Erik Wagle. Kyle and Erik hone in on constraint-based training, day to day operations at KPI, and takeaway drills to improve your athletes’ Blast metrics and overall game. 


Listen now on YouTube or Spotify!

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