Let’s say you’re someone who’s become bored with cardio exercise. Maybe your experience with cardio workouts has been simply mediocre and dull; maybe you’re generally a fan of cardio, but you’ve hit a plateau and … More
Slow and Steady Wins the Race? OR Fast and Efficient Gets Results?We’ve seen a huge change in fitness trends over the past few decades. We’ve altered the way we define effective cardio and strength training, … More
Whether you’re just becoming familiar with the golf course or it’s been your place of solace for years, there are always small improvements you can make to boost your game. Are you frustrated with your … More
Do you want to know your jump height, sprint acceleration, hang-time? Show off your achievements? Post your improvements? If so, you’re like the many who use one or more wearable devices while working out. Blast … More
Today active Americans research nearly every major purchase and life decision. We are constantly connected, socially savvy, outfitted with mobile and wearable devices, social networks, and easy access to online communities with outspoken peers.
According to … More