Swing Quality: An Interview with the Blast Biomechanics Team
We recently sat down with the Blast Biomechanics Team to discuss the three major components of a quality swing – Plane, Connection and Rotation.
We recently sat down with the Blast Biomechanics Team to discuss the three major components of a quality swing – Plane, Connection and Rotation.
We recently sat down with Blast Coach, Lincoln Martin and discussed how he uses Blast Softball to build trust with his players and help them
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