The Training Center is Blast Motion’s built-in resource hub designed to help you train smarter and get better, faster. It brings together metric explanations, drills, and instructional videos in one place for baseball, softball, and golf athletes.
What’s Inside the Training Center
The Training Center organizes its content into several categories so you can quickly find what you need:
- Metrics Definitions — video explanations of what each Blast metric means and how to use it
- Drills — guided practice drills to target specific parts of your swing or stroke
- Strength and Mobility Training — conditioning content to support your swing mechanics
- Training with Blast — instructional content on getting the most out of your sensor
- How-to Videos — step-by-step walkthroughs of app features
- Pro Tips & Testimonials — insight from coaches and players who use Blast
Quick Links by Sport
- Baseball Training Center: blastconnect.com/training-center/v3/baseball
- Softball Training Center: blastconnect.com/training-center/v3/softball
- Golf Training Center: blastconnect.com/training-center/golf/get-started
FAQ
Is the Training Center free to use?
The Training Center is available as a resource within the Blast app experience to help all users learn the app, understand their metrics, and train more effectively.
Do I need a different Training Center for each sport?
Yes. Baseball, softball, and golf each have their own dedicated Training Center hub with sport-specific drills, metrics, and videos.
What should I use the Training Center for first?
New users should start with the How-to Videos and Metrics Definitions sections to understand the app and their first swing or stroke data.