Let’s say you’re someone who’s become bored with cardio exercise. Maybe your experience with cardio workouts has been simply mediocre and dull; maybe you’re generally a fan of cardio, but you’ve hit a plateau and …
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Slow and Steady Wins the Race? OR Fast and Efficient Gets Results? We’ve seen a huge change in fitness trends over the past few decades. We’ve altered the way we define effective cardio and strength training, …
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BMX master, Mike “Hucker” Clark, gave Blast Motion the inside scoop on how he got into biking, how BMX has changed over time, and how he uses Blast Motion technology to take his skills to …
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Whether you’re just becoming familiar with the golf course or it’s been your place of solace for years, there are always small improvements you can make to boost your game. Are you frustrated with your …
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Baseball has a long history in the United States. The roots of America’s favorite pastime go back to the early 1800s. It was a British game that involved a pitcher throwing a ball at a …
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Playing in adult sports is a great way to get some exercise and make friends. No matter what your job or family life, taking a break to get away for athletic pursuits is good for …
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Do you want to know your jump height, sprint acceleration, hang-time? Show off your achievements? Post your improvements? If so, you’re like the many who use one or more wearable devices while working out. Blast …
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Today active Americans research nearly every major purchase and life decision. We are constantly connected, socially savvy, outfitted with mobile and wearable devices, social networks, and easy access to online communities with outspoken peers. According to …
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