Coaches and personal trainers are always looking for an edge. They watch boatloads of film looking for areas of improvement. They research diets and build innovative, well rounded workouts to make their athletes as effective … More
Become a Human Highlight Reel: Talent is talent and great highlights are great highlights, but the bar for quality highlight videos is being set higher than ever. With all the technology available, there are so … More
As children and teenagers, many of us had the experience of participating in recreational sports leagues including baseball, softball and basketball. Not only were they a good place to bond with our friends (and make … More
We hear it from athletes all the time, ”there’s always room for improvement.” So, what is the value of individual sports metrics? Simple. They tell you where that room for improvement is.BaseballHe’ll never be Mike … More
True statisticians have to be insatiably thorough about recording and analyzing data. The more granular the information they have to analyze the wiser they’re able to be when making decisions based on it. Advanced analytics … More
Playing sports and exercising provides improvement in mental, social, and physical health. The physical aspects — lower levels of high blood pressure, heart disease, diabetes, and so on — have all been known for some … More
From Ancient Greece to the modern-day Olympics, gymnastics has been holding onto the hearts of the masses for millennia. This high-energy sport focuses on both the body and the mind, and is, in today’s world, … More
Why simple fitness trackers may not be your best option for fitness improvement.Share This Infographic On Your SitePlease include attribution to https://blastmotion.com with this graphic.Fitness Trackers & Wearable Tech Are On the Rise:Fitness trackers … More
The pursuit of any achievement in life takes more than dreaming. Goal setting with measurable outcomes should be a part of anything you really want to accomplish. For athletes, knowing how to set realistic goals … More
Even if you’re an experienced athlete, you are not immune to sports injuries. While you may feel as though you’re invincible when you’re hitting a big slam dunk or scoring a hole-in-one, everyone can be … More